Melinda FiloApr 161 minUnlocking Resilience: A Journey to Healing TraumaTrauma can take many forms and deeply affect our mental and emotional well-being. It can leave us feeling overwhelmed, anxious, and...
Melinda FiloApr 161 minNeurobiology Insights: Understanding Trauma RecoveryWhen it comes to trauma recovery, understanding the neurobiology behind the healing process is essential. Our brains are incredibly...